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What Food Can Kill a Baby When Pregnant

What Food Can Kill a Baby When Pregnant: 11 Dangerous Foods

All expectant moms need to know what food can kill a baby when pregnant.

Keeping your family healthy is essential to you, but what about your unborn baby?

So many pregnant women are confused about what food can kill a baby when pregnant. Just as certain foods can aggravate pregnancy, some foods can hurt the unborn baby. The key to having a healthy baby is to have a healthy diet during pregnancy.

There are foods that you should be careful with if you’re pregnant.

Eating some of these can cause severe complications in your unborn baby. Many pregnant women are anxious about their food when they are pregnant because they are afraid that it may harm their baby.

Why are Pregnant Women not Allowed to Eat some Foods?

Food can damage the health of unborn children because it has a harmful substance that is harmful to the fetus. Food, especially when taken during pregnancy, has to be treated with some precautions.

Pregnant women should not consume certain foods. As mentioned earlier, they may have harmful side effects on the health of the mother and even the fetus.

What Food can Kill a Baby when Pregnant?

Food that can kill a baby when pregnant can be disturbing to realize.

Can food poisoning while pregnant hurt the baby? The answer is yes!

Food poisoning is a very common cause of miscarriage. It usually happens when a mother consumes food that contains high amounts of teratogens.

Some substances cause congenital disabilities. If a woman consumes too much of these substances, the baby’s malformation will occur in the mother’s womb.

Essential foods that are not good for the baby and can kill a baby while pregnant include; raw or uncooked meat, seafood, coffee, unpasteurized milk, alcohol and caviar.

For example, some foods like undercooked meat have bacteria passed to the mother and baby through the placenta and umbilical cord. Eating mercury-containing fish such as sharks, swordfish, marlin, and tuna also is harmful.

11 Dangerous Foods to Avoid When Pregnant

There are some foods a woman should never have when she is pregnant. Hence, some foods must be avoided during pregnancy. This article looks at the dangers of eating some type of food while expecting a child. These 11 dangerous foods below can be harmful to your baby if you’re pregnant.

  1. Raw beans

Raw beans are a rich source of protein, but they increase the chances of miscarriage. Many women may have allergic reactions to raw beans because beans are safer when cooked.

Beans cause an allergic immune response in some pregnant women.

  1. Nutmeg (Myristica Fragrans)

Nutmeg during pregnancy is perhaps not advisable.

This is because an excessive amount of nutmeg can affect the central nervous system of the unborn baby. It might even cause fits in babies; hence, it is dangerous for pregnant mothers to consume a high quantity of Nutmeg.

  1. Rhubarb

Rhubarb is a widely cultivated plant that belongs to the Polygonaceae species. It has been used for almost 3,000 years for medicinal purposes.  It is also used as a food and garden plant.

The leaves contain oxalic acid that can be poisonous if it gets in contact with the oral mucosa. If eaten by pregnant women, rhubarb can be carcinogenic.

Rhubarb, in some cases, has been shown to affect pregnancy. It can be particularly dangerous if used during pregnancy. This plant contains oxalic acid, which is highly harmful to people of all ages, especially for young children and pregnant women, so be careful.

  1. Raw Eggs

Many women are partial to the idea of eating raw eggs during pregnancy because of their nutritional value. Is this an advisable thing to do? Not really.

You shouldn’t eat raw eggs while you’re pregnant. This is because they contain salmonella bacteria. Doctors and nutritionists do not encourage expectant mothers to consume raw eggs due to the risk factors that come with this bacteria.

  1. Coffee

The consumption of coffee during pregnancy has been the subject of scientific debate for many years. On the one side, doctors and researchers have linked excessive coffee drinking by pregnant mothers with low birth weight, hyperactivity and heart defects in newborns.

The other side, a growing group of studies has found that moderate consumption of coffee is not harmful to mother or child. So who is right?

A recent trusted study has linked excess coffee in pregnancy to increase the loss of pregnancy. This is why pregnant mothers are advised to cut down on the intake of coffee during pregnancy.

  1. Alcohol

Alcohol consumption in pregnancy could have detrimental effects on the development of your baby. It is considered the most common cause of Fetal Alcohol Syndrome (FAS). This happens when alcohol consumed by a pregnant woman reaches the fetus.

FAS causes several disabilities that may remain throughout an individual, including; poor attention span, low IQ levels and behaviour in adulthood. Heavy alcohol intake can increase the risk of stillbirth.

When alcohol crosses the placenta to reach the baby, so pregnant women mustn’t drink at all. If you choose to have an occasional alcoholic drink while you’re expecting your baby, try to keep it under the recommended guidelines.

This is no more than two units a week.

  1. Unpasteurized Milk Products

Unpasteurized milk products like raw milk and cheese have recently become more popular.  It is said that these products are not as processed as the pasteurized versions. But many people do not understand the possible health risks of such products.

A woman should avoid drinking unpasteurized milk products while pregnant. Raw milk can contain microorganisms that cause illness. Drinking raw milk increases the risk of developing a foodborne illness.

Although the benefits of having raw Milk products during pregnancy are unclear. It is safe to assume that consuming such products can put the mother’s health and the unborn baby’s health at risk.

  1. Raw Seafood, Meat and Vegetables

If such foods are eaten raw, there is a risk of microbial infection.

Meat and fish are particularly vulnerable to parasites.

Salad vegetables, on the other hand, can cause intestinal problems such as gastroenteritis. In general, pregnant women should avoid eating any raw or uncooked meats, poultry or seafood because these can carry food-borne pathogens.

  1. Raw Sprouts

A pregnant woman has to be extra careful about a lot of things around her.

Her diet intake has to be appropriately regulated, and she has to keep away from certain other foods as well. One major thing that a pregnant woman needs to keep in mind is eating raw sprouts.

Raw sprouts can lead to congenital disabilities. The majority of raw sprouts have the style of bacteria salmonella, known for causing food poisoning.

Even a tiny amount of the bacteria could develop into serious illnesses such as inflammation or sepsis. These conditions may need medical treatment to cure them. The condition may also cause damage to internal organs such as the liver and kidney.

  1. Contaminated Honey

Many factors increase the fetal risk of congenital malformation in pregnant women. This includes maternal diet, environmental fertilizers, and drugs.

Contaminated honey also may be a risk factor for fetal reproductive disorders. Honey is widely prevalent among individuals because of the high nutritional value. It also beneficial effects on health and as a dietetic agent that aids in weight loss.

However, certain seasonable varieties of honey can be highly harmful to the growing fetus. Consumption of honey contaminated with lead, Cd, Pb, Hg etc., from polluted soils can create oxidative stress on the mother’s body and the fetus.

  1. Pâté

Pate can make an excellent appetizer. However, in some situations, consumption of pate may not be appropriate. For instance, a woman who is pregnant should consult her doctor before she eats pate.

While it is believed that pates are safe to consume throughout pregnancy, if a woman decides to have a pate and seeks nutritional guidance, she must choose carefully. This is due to pate being made up of soft foods and eggs, which can contain listeria, a bacterium that can lead to miscarriage or still-birth.

Foods That Cause Miscarriage in The Second Trimester

The second trimester is the part of pregnancy from 14 weeks to 27 weeks. This is an exciting time for both pregnant women and their partners. You have a tiny, full-term baby at this point of pregnancy.

During the second trimester, fetal tissue is growing, and therefore cells are dividing at an increasing rate. The body is especially susceptible to damage when the cells divide rapidly. This makes the fetus particularly vulnerable to something happening to the mother and external factors.

Most times, food that causes miscarriage in the second trimester of pregnancy usually contains much estrogen.

  1. Spicy Food
  2. Raw Seafood
  3. Undercooked Steak
  4. Alcohol
  5. Caffeine

Foods That Cause Abortion

Many foods cause miscarriage, and others will end a pregnancy.

Before a woman becomes pregnant, there is a window of about four, week six, where the egg implants in the uterus and the pregnancy are confirmed. These four to six weeks are solely dedicated to developing the fetus’s gross motor skills, assuring healthy organ function, and hardening of its bones.

Miscarriage happens when one of these processes goes wrong, causing fetal death or extreme damage to the baby.

It is a natural occurrence in any pregnancy. However, it doesn’t get a lot of attention compared to other complications outside of pregnancy like diabetes or breast cancer.

Certain foods have a known abortifacient effect.

The scientific term for this is an anti-progesterone action.

Foods to Avoid
  • Avoid greasy food that can upset the process of getting pregnant.
  • Sweetened cereals
  • Excess Fried foods
  • Smoked fish
  • Tuna
  • Spinach
 Foods to Eat
  • Carrots (Beta carotene)
  • Vitamin A & C-rich fruits and vegetables like oranges and red peppers, spinach, broccoli, mangoes and kiwi can help support your reproductive health.
  • Tofu is rich in nutrients that are good for both mom and her baby.
  • Increase calcium and folic acid intake.

Pregnancy Diet Tips for Women: Bonus Feeding Tips

It’s true that when you are pregnant, you need to take extra care of yourself. You have to guarantee that the food you take in is nutritious so that your baby will be healthy.

To do so, you should make sure you eat a balanced diet with these Pregnancy Diet Tips for Women.

  1. Eat lots of fruits and vegetables
  2. Eat foods that are high in protein and calcium
  3. Do not overeat or under eat
  4. Limit the amount of caffeine you drink
  5. Keep up with your regular exercise routine
  6. Stay hydrated by drinking lots of water
  7. Don’t leave out your vitamins.

Final Takeaway

So now you’re ready to have your baby, and you are excited about it.

Before reading this article, you were wondering what food can kill a baby when pregnant. The ultimate thing you need to know is that your doctor always gives you a feeding schedule exclusive to you.

Every pregnant woman reacts to food differently.

This is why you might observe that as much as there are general dos and don’ts, there are exclusive to only you. Do not miss your doctor’s appointment during your pregnancy period.

Also, do not take your pregnancy medical advice for granted. Complications hardly arise when doctors’ instructions are adhered to. Follow up on instructions to keep you safe and your unborn baby safe and healthy!










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1 Comment

  • by Tessy
    Posted November 4, 2021 8:27 am 0Likes

    Good you know that most of the Items mentioned here made the list my doctor gave me earlier. Thank you for sharing.

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