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Peanut Butter for Babies When to Introduce Peanut Butter to Baby

Healthy Peanut Butter for Babies: Allergens & Nutrients

Peanut butter for babies is one of the excellent food choices for your little one as it tastes great and is loaded with essential nutrients for babies.

However, with the high number of children in the United States that are allergic to peanuts, it is normal to be scared of feeding your baby with peanut butter. Scientists have been able to come up with different ways to reduce the number of children with these allergies. 

We understand that the safety and health of your baby are very important, and that is why we researched the different peanut butter products you can get for your baby, their pros and cons, and nutritional facts. Asides from compiling this list, we also included answers to diverse questions on your mind as regards peanut butter for babies.

Best Peanut Butter for Babies

Peanut Butter for Babies

Nutritional Facts


365 Organic Creamy Baby Peanut Butter

Key Nutritional Facts

Total Fat 21%
Carbohydrate 2.6%
Fibre 11%

Peanuts, Tree Nuts

Santa Cruz Light Roasted Peanut Butter for Babies

Key Nutritional Facts

Total Fat 21%
Carbohydrate 2%
Niacin 35%


Smucker’s Organic Natural Creamy Baby Peanut Butter

Key Nutritional Facts

Total Fat 20%
Carbohydrate 2%
Niacin 30%


Stonewall Kitchen All Natural Baby Peanut Butter

Key Nutritional Facts

Total Fat 24%
Carbohydrate 2%
Fibre 10%


Crazy Richard 100% Creamy Peanuts for Babies

Key Nutritional Facts

Total Fat 16%
Carbohydrate 2%
Fibre 11%


MaraNatha Organic Creamy Peanut Butter for Babies

Key Nutritional Facts

Total Fat 25%
Carbohydrate 2%
Fibre 12%

Protein 16%


Once Again Organic Creamy Baby Peanut Butter

Key Nutritional Facts

Total Fat 18%
Carbohydrate 3%
Fibre 12%



Adams Organic Creamy baby Peanut Butter

Key Nutritional Facts

Total Fat 20%
Carbohydrate 2%
Fibre 10%
Protein 8%



More About Baby Peanut Butter?

The Motherly team tested ten different kinds of classic peanut butter from supermarkets and leading brands to determine the tastiest and the best. The following peanut butter for babies deserves your consideration and money.

1. 365 by Whole Foods Market Organic Unsweetened Peanut Butter

365 by Whole Foods Market Organic Unsweetened Peanut Butter

This is one of the premium Whole Foods Market peanut butter for babies. The 365 Organic Creamy Peanut Butter (unsweetened and no salt) does not contain oils, sodium (salts), sweeteners (or sugar), or additives.

In addition, it is Certified GMO-Free, Certified Vegan, Certified Kosher, and Certified Organic.

Therefore, they made it from only dried, roasted organic peanuts.

Surprisingly, this “unsweetened and no salt” 365 variant is more affordable than other organic brands on the market.

Why we love it ? 

  1. This 365 Everyday Value organic peanut butter has no added  additives
  2. It is made with organic dry roasted peanuts only
  3. No added sugar, no added salt, and no hydrogenated vegetable oils
  4. It is easy to spread
  5. It is delicious 

Why we do not love it? 

  1. The taste is too subtle.
  2. Some women complained about the price. 

Nutrition Facts (% Daily Value )

Portion Size 32 g

Amount Per Portion

Calories – 200

Total Carbohydrate (7g ) – 3 %

Protein ((8g) – 16 %

Total Fat (17g) – 22 %

Saturated Fat  (2.5g) – 12 %

Dietary Fiber (3g) 11 %

Calcium (20mg) –  2 %

Iron (0.7mg) – 4 %

Potassium (210mg) – 4 %


Contains peanut 

2. Santa Cruz Organic

Santa Cruz Organic Crunchy Peanut Butter for babies

The Santa Cruz Organic peanut butter is a Non-GMO variant and doesn’t contain hydrogenated oils and artificial ingredients. In addition, it has one percent or less salt.

This makes it one of the best peanut butter for babies and children.

Furthermore, it comes in about six to seven more varieties. However, don’t buy the No-Stir ones as they contain palm oil.

Why we love it?

  1. It does not contain sugar 
  2. It also does not have any hydrogenated oil or palm oil 
  3. It is a good option for diabetic patient 
  4. It is gluten-free
  5. No added preservatives 

Why we Don’t love it 

  1. It tastes a bit salty
  2. The no-stir ones contain palm oil.

Key nutritional facts 

Total Fat (16g) – 25%

Saturated Fat (2.5g) – 12%

Polyunsaturated Fat (4.5g)

Monounsaturated Fat (8.0g)

Sodium (45.0mg) – 2%

Total Carbohydrate (6g) – 2%

Dietary Fiber (2.0g) – 9%

Protein ( 7g)

Iron- 2%

Vitamin E- 10%

Riboflavin- 2%

Niacin 20%

3. Smucker’s Organic Natural Creamy Peanut Butter

The Smucker’s Organic Natural Creamy peanut butter is one of my favorites, especially for my little one.

I pair it with sliced apples, spread it on toast, and add it to homemade bars and cookies.

Containing peanuts and one percent or less salt, it is excellent peanut butter for babies and the rest of the family.

Furthermore, it is Gluten-free and has no hydrogenated oils.

Why we love it 

  1. It is gluten-free 
  2. It is made without  Hydrogenated Oil
  3. It is 100% Natural
  4. No Cholesterol

Why we do not love it 

  1. Some women complained that it is  salty 
  2. It is not sugar-free

Key Nutritional facts 

Calories 190

Calories from Fat 144

% Daily Value

Total Fat 16g25%

Saturated Fat 3g15%

No Trans Fat 

No Cholesterol

Sodium 95mg 4%

Total Carbohydrate 7g 3%

Dietary Fiber 3g 12%

Sugars 2g

Protein 8g

4. Stonewall Kitchen All Natural

Stonewall Kitchen All Natural Peanut Butter for babies

Stonewall Kitchen has existed in York, Maine, for over 20 years and is known for its rich and tasty peanut butter brands and jams.

You can get their peanut butter in crunchy and creamy variants. Both variants contain only two ingredients (peanuts and a little salt).

Thus, this makes it an excellent peanut butter for babies and children.

Why we love it 

  1. It has no sugar 
  2. It was made Gluten-Free
  3. It is creamy and tastes delicious 
  4. No preservatives
  5. It has a rich and natural flavor and  soft, creamy texture 

Why we do not love it 

  1. It is a little bit expensive 
  2. It tastes a bit salty
  3. It contains high fat

Key Nutritional facts 

  1. Calories 190 (795 kJ)
  2. Total Fat 16 g 25%
  3. Saturated Fat 2 g 10%
  4. No Trans Fat
  5. No Cholesterol 0 mg 0%
  6. Sodium 100 mg 4%
  7. Total Carbohydrate 7 g 2%
  8. Protein 8 g
  9. Calcium 20 mg

5. Crazy Richard 100% Creamy Peanuts

Crazy Richard Creamy Peanut Butter

This peanut butter is also one of my best brands on the market for its simplicity. It contains only peanuts with no cholesterol or gluten.

You can also get it in both creamy and crunchy peanut varieties.

Furthermore, Crazy Richard has other alternatives, including peanut powder, cashew butter, and almond butter.

Why we love it 

  1.  It is gluten-free
  2. The peanut butter has no salt or sugar added
  3. It is easy to spread and made without fillers, additives, or stabilizers.
  4. It doesn’t contain palm oil or hydrogenated oil.
  5. It can be used in  making  peanut butter sauce or peanut butter jelly
  6. No cholesterol

Why we do not love it 

  1. It has a low flavor 
  2. It has a watery texture which  makes it difficult to use on bread  

Key nutritional facts 

Serving Size 2 Tbsp (32g)

Servings per jar About 14.

Saturated Fat 2g.

No Trans Fat

Polyunsaturated Fat 5g.

Monounsaturated Fat 8g.

No Cholesterol 0mg.

Carbs 5g.

6. MaraNatha Organic Creamy Peanut Butter

MaraNatha Organic Peanut Butter comes in creamy and crunchy varieties with an ultra-smooth texture. They are healthy and tasty peanut butter for babies and kids.

Furthermore, its ingredients include organic dry roasted peanuts, sea salt, and traces of tree nuts and soy.

The company features other varieties. However, they have palm oil or added sugars.  So, it is best to avoid them.

Why we love it 

  1. Totally vegan
  2. Non-GMO verified company
  3. It doesn’t need to be stirred
  4. USDA-certified organic peanuts
  5. It has a delicious taste 
  6. It stays creamy and has good flavor.

Why we do not love it 

  1. Evaporated cane sugar added as a natural sweetener
  2. Palm oil added as an organic component

Key nutritional facts 

  1. Serving Size: 2 Tbsp (32g)
  2. Calories: 190
  3. Saturated Fat 2g. 10%
  4. Sodium 80mg. 3%
  5. Fiber 3g. 12%

7. Once Again, Organic Creamy Peanut Butter

Once Again Organic Creamy Peanut Butter for babies

Once Again is another excellent peanut butter for babies and children.

But choose the natural or organic varieties (creamy or crunchy) as they are unsweetened and contain only organic peanuts.

Why we love it 

  1. Non-GMO verified company
  2. It was made without any added sugar
  3. Using no hydrogenated oils
  4. Totally Vegan
  5. It is free of gluten 
  6. It has no added preservatives 

Why we do not love it 

  1. It tastes a little salty 

Key Nutritional facts 

  1. Calories   190
  2. Total Fat (14g)   17.95%
  3. Saturated Fat (2g)  10%
  4. No Trans Fat
  5. No Cholesterol
  6. No Sodium
  7. Total Carbohydrate (7g)  2.55%
  8. Dietary Fiber (2g)   7.14%
  9. Sugar (2g)
  10. Protein (8g)
  11. Calcium (26mg)     2%
  12. No Iron 

8. Adams Organic Creamy Peanut Butter

Adams brand makes varieties of peanut butter for babies and adults.

However, stick with all-natural or organic creamy or crunchy varieties containing no additives or preservatives, only peanuts with little or no salt.

Why we love it 

  1. It is perfect for fat- diets
  2. Pure Vegan
  3. Due to its low sugar, it would be good for diabetics 
  4. It is also gluten-free 
  5. It is made from natural ingredient 

Why we don’t love it 

  1. It is a bit salty 

Key nutritional facts 

  1. Calories    190
  2. Total Fat (16g)   20%
  3. Saturated Fat (3g)   14%
  4. No Trans Fat
  5. No Cholesterol
  6. Sodium (105mg)    5%
  7. Total Carbohydrate 7g   2%
  8. Dietary Fiber 3g   10%
  9. Total Sugars 2g
  10. Protein (8g)   8%
  11. Calcium (18mg)   2%
  12. Iron (1mg)   2%
  13. Potassium (201mg)    4%

When Can Babies Have Peanut Butter?

According to (AAAAI) American Academy of Allergy, Asthma, and Immunology, you can introduce peanut butter to babies only after feeding them with other solid foods safely without allergies. It can happen at the age of six to eight months.

If your children are below four years old, don’t give them whole peanuts or peanut pieces as they pose a choking hazard.

After the baby’s first taste, you can start offering these at around six months.

Whether to give your baby peanut butter or other nut butter is up to you. After all, variety is the key!

However, to minimize allergies, it is best to introduce peanut butter as the first allergen early in the weaning process (after egg). Following this, you can introduce other nut butter.

You must follow allergy guidelines when you give these to your baby for the first time.

Whatever nuts you frequently eat with your family are ideal for introducing to your baby.

At home, we enjoy the standard peanut butter and hazelnut butter. But we sometimes consume cashew nut butter.

See also: Gripe Water to Soothe Babies and Newborns: How safe is it?

What Are The Benefits of Peanuts Butter For Babies? 

Peanut butter has a whole of nutrients that are very useful for babies as they grow up, thanks to research expect recommends introducing peanut protein as early as 4-6 months to reduce their of peanut allergies.  With this research, we could come up with some of the benefits of peanut butter to babies as they grow. 

  1. It is a good source of protein: Babies need protein as they grow, and peanuts contain plant-based protein. Peanuts and peanut butter help to provide protein to your baby. It contains arginine, which is an amino acid that helps kids grow. Peanuts have a high portion of arginine.
  2. It helps in bone development: peanut butter can also help kids form healthy bones as they grow and is also useful for muscle growth. 
  3.  It develops their immune system: due to the presence of vitamins, peanuts can help toddlers develop their immune system and strengthen it as they grow up. 
  4. It assists in brain development: kids’ brains are still developing at their age so they all the vital nutrients they can get. Peanuts also assist toddlers in brain development. So our research shows us that it contains B vitamins, choline, and copper that are good for the brain, this nutrient in peanuts. Each of them has a special role to play in a child’s brain development.

Finally, Peanuts are loaded with protein and protective nutrients in addition to special bioactive that can help your kids grow up strong. They are good for kids of all ages. 

Peanut Butter Recipes For Babies And Toddlers 

 Some children love certain foods, while others need time to adjust. The only thing you can do as a parent is to consider how ready your child seems to be for solid foods based on his or her development. 

But when it comes to introducing peanut butter, these easy recipes will make things less stressful for you. 

  1. Toast and Peanut Butter
  2. Oatmeal and Peanut Butter
  3. Fruit and Peanut Butter Puree
  4. Pumpkin and Peanut Butter Dip
  5. Mango & Peanut Butter Baby Food Puree
  6. Peanut Butter Oatmeal Sandwich Cookies
  7. Peanut Butter Banana Muffins
  8. Peanut Butter Popcorn

How to Give Peanut Butter to Babies

You should consult your doctor before introducing peanut butter to your child. Before offering peanut butter to your infant, here are some considerations.

  • Ensure to dilute the peanut butter with a little hot water and make it a puree-like consistency.
  • Then, give your baby a little with a spoon and monitor him for about 10 to 15 minutes within 24 hours.
  • If your little one is non-allergic, he won’t display any reactions like rashes, hives, or respiratory issues.
  • Therefore, you can continue giving him peanut butter.
  • After the first attempt, try again by putting a little puree-like peanut in the middle of your baby’s bottom lip. If he is allergic to it, you will notice an immediate reaction.

In general, even if your child’s first encounter with peanut butter did not result in an allergic reaction, start by giving a small amount of the spread or puree.

Peanut Butter For Babies Allergy

Peanut butter allergy is a severe allergic reaction, especially in babies. This happens when the antibodies that aid in fighting foreign proteins in the peanut prompt histamine release.

Reactions lead to symptoms like rash, hives, or itchy skin. In addition, the skin can become red and bumpy at times, mainly around the mouth and face, but sometimes elsewhere. Peanut butter can cause the reaction either by eating it or coming into contact with it.

When the peanut butter allergy is severe, babies may experience life-threatening respiratory problems called Anaphylaxis. This allergic reaction causes the throat to swell up, restricting the breathing passage and making breathing difficult.

The baby may even be shocked due to low blood pressure and a fast heart rate.

Symptoms of Peanut Allergy in Babies

Here are a few peanut allergy symptoms to look out for in your baby:

  • The skin may appear itchy and have small spots or big welts.
  • The mouth or throat area may be itchy or experience a tingling sensation.
  • Peanuts may cause itchiness anywhere on the baby’s body where they come into contact with their skin.
  • Wheezing and sneezing may occur when your baby inhales dust from the peanuts or their shells.
  • Your child may experience stomach cramps, lightheadedness, loose motion, and nausea.
  • Babies may experience breathlessness if their noses are blocked or very runny.
  • Anaphylaxis is a rare medical condition that can cause respiratory problems and shock.

Symptoms of peanut allergy in babies can range from mild to severe. You should consult an allergist as soon as possible if you suspect your child suffers from a peanut allergy.

How to Prevent Choking with Peanut Products

The best way to prevent choking in babies is never to give them whole or chunky peanuts. Plus, if these babies inhale whole or partially chewed peanuts into their lungs, it can result in serious and possibly fatal chemical pneumonia. Your child should be old enough to chew whole peanuts.

In addition, avoid feeding your baby with chunky or spoonfuls of peanut butter to prevent potential dangers or having it stuck in their mouths.

Therefore, a preferred way to introduce peanuts to babies is to mix them with other baby recipes, including yogurt and cereal. You can also dissolve peanut butter puffs with formula or breastmilk and feed your infant with a spoon. 

In a Nutshell

Peanut butter is delicious and highly nutritious food for babies, children, and adults. However, find peanut butter for babies that is primarily organic or does not contain additives, gluten, palm oil, etc.

As stated earlier, if you want to introduce peanut butter to your little ones, ensure to consult a doctor or allergist.

Even when you have started giving your child peanut butter, watch out for any allergy symptoms.

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