Effects of Sex During Pregnancy: Good and Bad Sides
Effects of sex during pregnancy!
Have you ever wondered if sex during pregnancy was safe? When did it become safe? Does the intensity of lovemaking matter when it comes to sex and pregnancy?
The pregnancy journey is a life-changing experience in a woman’s life. For nine months, your life changes in ways you never thought possible. Your body goes through physical, mental and hormonal transformations.
Sex during pregnancy, which is a normal activity, can have both good and bad effects on the expecting woman at any time during this period.
I stumbled upon a Facebook post where a man shared what someone told him concerning this topic. It caught my attention, and I read through comments and reactions. As hilarious as this post was, the topic is a serious one and steers concerns in expectant couples.
It was apparent that the “effects of sex during pregnancy” and other related pregnancy sex topics are indeed controversial discussions.
Sex during pregnancy is a popular topic, even though there is no indisputable evidence. Almost every expecting woman and the man thinks about it, and many are worried about the consequences of such actions.
Let’s look at the surprising research on this controversial topic.
What Makes Sex During Pregnancy Different?
Is sex different during pregnancy? Yes. The feelings or effects of sex during pregnancy are different in pregnant women. You may have noticed changes in your body and symptoms. It’s understandable if you’re worried. Find out what’s normal and what to expect.
To understand what makes sex during pregnancy different, you have to look at it from two major perspectives: the physical and emotional.
Pregnancy rapidly changes your physical looks, including swollen face, hands and legs, body shape, and bulging stomach. Regarding the emotional aspect, you are likely to be hit with those howling hormones that can bring out the wild in you.
You may also feel awesome, exasperating or uncomfortable. Generally, a pregnant woman’s blood volume elevates to about 25 percent during pregnancy. The increase in blood volume causes swollen body parts like the breast and legs and increases sensitivity through your engorged genitals or erogenous zones. This results in more intense and even multiple orgasms for some expecting mothers.
However, other women experience less satisfaction than usual due to these physical changes (swollen vulva and vagina). You can deal with vagina dryness and discomforts during sex by using lubricants.
Having sex during pregnancy provides an opportunity to get creative and switch things up in the bedroom. Explore new sex positions with your spouse; try out manual stimulations and oral sex. If you still experience pains and discomforts, contact your doctor or gynecologist.
You may probably experience fluctuations in your sex drive throughout pregnancy. In your first trimester, when you could feel nauseated and weak, the urge for sex may go down the drain and resurrect during the second trimester when your increased hormone sends your libido to Cloud 9, then gradually drops as you approach your due date.
As you approach delivery, the unwieldy, achy, and nervousness about parenthood overwhelm your desire for sex.
Effects of Sex During Pregnancy – Is It Safe?
Yes, it is safe to have sex during pregnancy unless your doctor or midwife tells you otherwise due to specific reasons.
We advise that you first consult your medical practitioner for guidance and ensure you don’t have any complications.
You should also discuss sex during pregnancy with your doctor if you have experienced miscarriage or at an increased risk for having one.
In this case, your gynecologist may tell you to avoid sexual intercourse for the first few months of pregnancy.
Don’t hide any medical history you have from your doctor to enable her to give the right advice and prescriptions.
Once your physician gives you the go-ahead to have sex during pregnancy, it is safe for your baby, partner, and you.
The amniotic sac protects and keeps your fetus (baby) warm while you and your spouse have fun under the sheets.
If you are scared that your intimacy with your partner might poke your fetus in the head, you need to let go of that fear. Your unborn child is not even close to where the action happens.
A sex counsellor and physician assistant, Aleece Fosnight, says that expecting mothers who experience orgasms during pregnancy benefit from relaxed hormones and improved cardiovascular blood flow and their babies also enjoy these benefits.
When to Stop Sex During Pregnancy
Should sex be stopped during pregnancy? When can we stop sex during pregnancy? What are the effects of sex during pregnancy?
These are some of the most commonly asked questions in pregnancy.
What you should do first is to contact your doctor or midwife. The answer to this question will largely depend on “why” you’re pregnant and how far along you are (because your body will change a lot during pregnancy). Your doctor knows your history, the health of both mother and baby and can give you any recommendations your pregnancies require.
Discuss with your gynecologist whether or not it is safe to have sex while you are pregnant.
Even after your doctor approves you having sex, you may likely experience some uncomfortable situations during or after sex. When this happens, stop the sexual activity and consult your doctor.
Your doctor may advise that you have pelvic rest or quit any sexual activity/intercourse if you experience or at risk of having any of the following:
- You already have a history of miscarriage(s) or at risk of having one.
- Furthermore, you are experiencing pains and other significant discomforts
- You are a high risk for preterm labour (contractions before 37 weeks)
- Also, you have an early cervix opening while pregnant.
- You are experiencing vaginal discharge, cramps or bleeding for a known reason.
- Your amniotic sac has ruptured membranes or is leaking fluid
- You have placenta previa (too low placenta position in the uterus.
- Furthermore, you are expecting twin babies, triplets or more.
- Be clear on what your health care provider means when they advise you have “pelvic rest” or “no sex,” as this may also involve any intimate activities that lead to sexual arousal or orgasms.
- Your spouse has a sexually transmitted infection (STI)
Consequences of Not Having Sex During Pregnancy
What happens when you don’t have sex all through your pregnancy journey?
You Could Experience Delayed Labour
Can an orgasm during pregnancy induce labour?
Medical experts advise pregnant women, especially in late-stage pregnancies, to have sexual intercourse to help them jump-start labour. Experiencing an orgasm is one of the theories why pregnancy sex can help you go into easy and fast labour. Sex helps to trigger oxytocin release, which enhances your contractions.
Doctors usually advise women who have a high risk of losing their pregnancies to avoid sexual intercourse or activities that trigger an orgasm. A significant reason is that orgasm helps to stimulate the uterus into action.
You may have a delayed or painful labour if you avoid sex during pregnancy.
Your Body Tissues Are Tensed
The semen your spouse releases during sex helps in ripening or softening your cervix (womb neck). It makes the cervix ready to open when labour begins. Also, semen contains increased prostaglandins which relaxes the tissues.
Frequent Mood Swings
Lack of sex during pregnancy may cause you to switch mood, get emotional or snap at people at the slightest opportunity. It could be a result of stress and tension. Orgasms experienced during sex release a feel-good hormone, endorphins, that can help mothers and babies to feel relaxed and happy.
Good and Bad Sides/Effects of Sex during Pregnancy
Let’s quickly look at the good and bad sides of sex during pregnancy.
Good Sides or Beneficial Effects of Sex During Pregnancy
Certain benefits accompany having sex during pregnancy, favouring the expecting mother, her spouse, and the unborn child. They include:
You Will Have Improved Orgasms
Pregnant women experience increased blood flow to their genitals, resulting in an increased number of stronger orgasms.
It Helps You to Keep Fit
Sex helps to burn fat and keeps you and your partner fit. A study shows that the amount of calories burned during sex equates to an exercise session.
It Improves the bonding between couples.
Some partners discover that engaging in sex or other sexual activities creates a closer connection.
Boosts Body Immunity
Research in 2004 showed that frequent sex elevates IgA, an antibody that fights off flu and infections.
It Improves Mood
While pregnant, you are likely to experience more powerful or multiple orgasms due to increased blood flow to the genital and breasts. These orgasms, in turn, trigger endorphins which improve you and your baby’s mood.
Bad Sides or Disadvantages of Sex During Pregnancy
Limitations in Active Sex Positions
Even when sex is safe for most couples during pregnancy, it could be difficult. Some sexual positions you and your partner do before pregnancy could threaten the baby during conception. You may need to research less dangerous or threatening sexual positions to try out with your partner.
Pain and Discomfort
Positions like “man on top” can cause discomfort both at the early stage of pregnancy and its progressive phases due to breast tenderness and the bump. You can also feel pains or discomfort if your partner penetrates too deeply during sex.
You May Lose Your Pregnancy
As a result, you are likely to increase your chances of complications when you have sex during pregnancy, especially if you do so without your doctor’s approval. These risks include miscarriage, preterm labour, leaking amniotic sac, etc.
In a Nutshell
The effects of sex during pregnancy have their good and bad sides, and ensure you talk to your gynecologist or physician before engaging in sex or sexual activities with your spouse.