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Best Pregnancy Pillows

10 Best Pregnancy Pillow for a Comfortable Sleep

Pregnancy pillows come in a variety of shapes, sizes, and materials. Although I know that you might have seen some, can you figure out the best maternity pillow for you?

Pregnancy is a special time that deserves all the attention and care you can afford to give.

However, many women find it challenging to adapt to their bodies’ changes during the nine months, and sleepless nights are not an uncommon occurrence.

The pregnancy pillow was created with these concerns in mind. And its sophisticated design will ensure you get restful sleep minus the physical discomforts that usually come with this stage of pregnancy.

Even though there’s a pregnancy pillow for everyone, it can be tricky to know which one suits you best.

There are several factors to consider. And don’t forget – there’s a lot more to a pregnancy pillow than just the shape! I have a complete guide to help you find the right one – from common uses for pregnancy pillows to choosing the right one and more.

Also, the Momtherly team has researched, coupled with our personal experiences, to narrow the numbers to the 12 best pregnancy pillows for a comfortable rest.

Momtherly’s Top Picks for the Best Pregnancy Pillow

What Is a Pregnancy Pillow?

A pregnancy or maternity pillow is a sleep accessory designed to accommodate and support the changing bodies of expecting mothers. You can attain a comfortable and safe resting position and more sleep with these pillows.

As a pregnant woman, your body is significantly strained, especially as the pregnancy progresses.

And this additional weight stresses your back and joints, including the hips, knees, and ankles.

This can make sleeping difficult to sleep, and you may often wake up feeling pains and aches. Hence, the need for a pregnancy pillow.

You can find these pregnancy pillows in various shapes and sizes to accommodate each sleep position and help prevent aches and pains.

The most common types include C and U-shaped full-body pillows, providing entire body support.

Also, you can find wedge pillows used to strategically support a single body spot like the back or midsection.

Why Use a Pregnancy Pillow?

During pregnancy, your body changes and grows, which may cause body aches.

Again, your doctor will advise you to sleep on your side, which may not be your natural sleeping position.

All of this can make rest or a sound sleep hard to achieve when you need it most.

Thankfully, pregnancy pillows are designed to support you and your growing body so you can sleep in safe positions while pregnant.

Since every woman responds to pregnancy differently, using a pregnancy pillow will depend on several factors.

However, soft, sturdy support can put pressure off your stressed joints and keep your neck, hips, and spine aligned properly.

What to Consider Before Shopping for the Best Nursing Pillow

Pregnancy pillows are one of those home products that often feel needlessly complicated.

You will find a gazillion on the market, so picking the right one is a tricky task.

So I am here in order to simplify the shopping process for you.

When you’re shopping for a pregnancy pillow, you should keep a few factors in mind: sleeping position, shape, materials, washability, and, of course, price.

Sleeping Position

The position you prefer to sleep in depends on the type of pillow you choose.

Doctors recommend sleeping on your left side while pregnant. As your stomach grows, stomach sleeping becomes nearly impossible, and back sleeping can restrict blood flow.

You will feel the least strain on your body if you sleep on your left side.


Pregnancy pillows provide different amounts of support, depending largely on their shapes.

Generally, full-body maternity pillows are large enough to support multiple parts of the body, and oversized models will cradle your head to toe.

Although small pillows like wedges are firmer, they can only offer support to a specific area.

Pressure Relief

An important aspect of pressure relief is how well the pillow conforms to the shape of your body and relieves pressure points.

For pregnant women suffering from chronic aches and pains, this is particularly important.

Firmness Level

The firmness of pillows will vary depending on the model.

If you need a little extra cushioning, pillows filled with polyester fibre filling tend to be softer.

In general, foam pillows are firmer and can offer extra support for the lower back and stomach.


It is crucial to consider your need for comfort in bed with a growing belly when determining the best pregnancy pillow shape for you.

Generally, pregnancy pillows are categorized into two major categories – body pillows and smaller support pillows.

The body pillows include the C and U-shaped pillows, which are created to support the head, neck, back, abdomen, and knees.

Although body pillows can be pretty bulky, they make it easier for expecting mothers to sleep on their sides.

Unlike full-body pillows, smaller pillows, such as wedges, focus support in a specific region.


Most maternity pillows generally cost lower than $100, although you can find a few above that price. But it’s important to remember that price is not the only factor you should consider.

Although quality and price are sometimes correlated, many well-made pregnancy pillows are less than $50.

Alternatively, you could opt for a smaller, less expensive support pillow, such as a wedge.

Not to worry, I made sure to add cost-effective and wallet-friendly pillows to satisfy your needs and budget.

Quality Materials

The material of a pillow affects its durability, breathability, firmness, and level of support.

Generally, both the cover of the pregnancy pillow and the filler primarily consist of polyester. And these polyester-based materials and fills are mainly durable, affordable, and can come in various textures and firmness levels.

On the other hand, foam is an ideal choice if you are looking for a maternity pillow that offers firmer support coupled with pressure relief.

Also, for sniffly parents like some of us— allergies are a big concern.

You may want a down alternative or need a hypoallergenic cover, and there are fantastic options to help you get comfortable.


When you cannot afford to buy additional covers for the pillow, you must at least have the option of pushing the entire thing in a washing machine.

All of the choices in this guide are either washable or have a removable, washable cover.


You can also use the pillows in our list for breastfeeding and postpartum support. Unfortunately, the body discomfort doesn’t end once the baby has arrived unfortunately.

Here are the 12 best pregnancy pillows to read about, so you can feel as comfortable as you can until the baby arrives.

Best Overall

AngQi U Shaped Pregnancy Pillow

AngQi U Shaped Pregnancy Pillow

Mothers, pregnant women and people with body aches or suffering from fibromyalgia have been raving about this U-shaped pregnancy pillow.

AngQi allows you to enjoy an uninterrupted night’s sleep all through every stage of your pregnancy. It works by following your growing body’s shape, providing full support.

Again, it can support you in multiple positions while relaxing, watching TV, reading, and sleeping.

Interestingly, you can customize the pillow filling to suit your needs as the outer cover comes with double zippers for easy removal.

On the other hand, the inner cover is 100 percent polyester, providing resilience and durability, while its filling is 100 cotton.


Best Overall
AngQi U Shaped Pregnancy Pillow
9/10Our Score


  • Item Dimensions: 55 x 31 x 7 inches
  • Colour: U-gray
  • Material: Jersey
  • Size: 55 inches
  • Product Weight: 6.99 Pounds



  • Full-body support for pregnancy, postpartum, pains and post-surgery
  • You can use it anywhere around your apartment and for different purposes
  • The outer cover is available in different colours
  • Affordable
  • You can customize the pillow fillings to suit your needs.
  • Machine washable cover


  • Some parents complain that the recent model has lesser fillings than previous models.


Most Versatile Maternity Pillow

Boppy Slipcovered Total Body Pregnancy Pillow

Boppy Slipcovered Total Body Best Pregnancy Pillow

Think of versatility in all its ramifications; think of Boppy Total-Body Pregnancy Pillow!

You can relax your head, neck, shoulders, back and hips with this one-piece maternity pillow. The Boppy pillow is a quality product ideal for pregnant women in their second or third trimester, as it follows the shape of a growing baby bump.

Interestingly, you can also use it beyond postpartum recovery.


Most Versatile
Boppy Slipcovered Total Body Pregnancy Pillow
8.6/10Our Score


  • Product Dimensions: 48 x 25 x 8 inches
  • Colour: Gray/White
  • Material: Polyester, Cotton
  • Product Weight: 5 Pounds



  • Versatile
  • Machine washable cover
  • It follows the shape of a woman’s growing tummy
  • Long-term use
  • Affordable


  • It is bulky and takes most of a bed space


Best U-shaped Pregnancy Pillow

PharMeDoc U-Shape Pregnancy Pillow

PharMeDoc Best Pregnancy Pillow U Shape

PharMeDoc is Amazon’s choice for the best U-shaped maternity pillow. Momtherly also recommends this pregnancy pillow if you are looking for full-body U-shaped support.

The pregnancy pillow has a contour shape design that helps align your spine and relieve discomfort and pressure.

In addition, other users with sciatica, gastric reflux, fibromyalgia, etc., have reported improvements since they started using PharMeDoc U-shaped body pillow.

Furthermore, you may not need other pillows as it offers multi-purpose use, supporting your neck, head, back, knees, hips, and legs.


Best U-shapes
PharMeDoc U-Shape Pregnancy Pillow
8.8/10Our Score


  • Product Dimensions: 55 x 27 x 6 inches
  • Colour: Plush Grey
  • Size: Solid Body
  • Material: Velvet
  • Product Weight: 8.73 pounds



  • No need for multiple pillows
  • Can use it for different purposes
  • Machine washable cover
  • Full-body support


  • It might not be long enough for tall people
  • It does not come in full filling


Best C-shaped Maternity Pillow

INSEN C-Shaped Maternity Pillow

INSEN C Shaped Maternity Pillow

INSEN is one of the best C-shaped body pillows you will find on the market.

Its design replaces the need for other small pillows on your couch or bed.

This C-shaped body pillow provides comfort and follows your body contour and a growing belly, supporting every pressure point of your body.

Many women commend INSEN pregnancy pillows for promoting quality sleep and helping to alleviate lower back pain, spine and hip pains.

Also, you can fold this pillow into multiple positions to raise your legs and improve blood circulation. As a result, this can help relieve pregnancy swelling in pregnant women.

Furthermore, its design features an independent zipper for the outer and lining case to help with easy washing and customizing.


Best C-shapes
INSEN C-Shaped Maternity Pillow
9.2/10Our Score


  • Product Dimensions: 58 x 28 x 7.8 inches
  • Colour: Grey Velvet
  • Material: Polyester
  • Product Weight: 5.8 pounds



  • It fits the growing curved shape of your body
  • Gives a snuggling feel
  • Multi-purpose use
  • Soft and breathable
  • Affordable


  • Some users say the filling is not fully stuffed
  • It does not provide full-body support


Most Affordable Pregnancy Pillows

Momcozy Pregnancy Pillow

Momcozy best Pregnancy Pillow

Momcozy pregnancy pillow is one of the most affordable items on the market that gives you value for money.

The full-body pillow is designed to replace the need for multiple bed pillows. It hugs your entire body and conforms to both sides, perfectly supporting the head, back, belly, sides, knees and hips.

Furthermore, this U-shaped body pillow is quite flexible to enable you to change it in various positions for sleeping, nursing, watching TV, reading, etc.

Momcozy pregnancy pillow fits both side and back sleepers. Both pregnant women and men can use it.

Also, it helps with the discomfort linked to pregnancy, fibromyalgia, sciatica, back pain, gastric reflux, etc.


Most Affordable
Momcozy Pregnancy Pillow
9/10Our Score


  • Product Dimensions: ‎57 x 28 x 7 inches
  • Colour: Grey
  • Material Type: Velvet
  • Care instructions: Machine Wash
  • Product Weight: 7.21 pounds



  • Affordable
  • It conforms to a pregnant woman’s shape.
  • Its contoured shape provides enough support for the back and side.
  • Provides support for pregnant women and those with back and joint pains
  • Soft and comfortable


  • The pillow fullness is not even


Best Organic Pregnancy Pillow

Yana Luxury Body & Pregnancy Pillow

Most pregnant women are sensitive to chemicals and smells. Some others complain of night sweats.

Yana’s luxury, organic sleep pillow provides a natural feel that helps sensitive skin and night sweats.

You can easily wrap it around your changing body as it conforms to your curves, providing a comfortable cuddle.

Made with organic cotton and bamboo velour, Yana comes with a double-sided washable removable cover.

Yana can fit comfortably in a queen bed with one to two individuals.


Best Organic
Yana Luxury Body & Pregnancy Pillow
7.4/10Our Score


  • Product Dimensions: 55 x 28.5 x 8.15 inches
  • Material: Rubber, Cotton
  • Shape: Round
  • Product Weight 44 pounds



  • It is best for sensitive skin
  • Suits tall people
  • It is super versatile
  • The filling is full enough to provide enough support


  • It is bulky
  • Expensive


Best Wedge Pregnancy Pillow

Hiccapop Pregnancy Pillow Wedge for Maternity

Hiccapop’s pregnancy pillow wedge ensures that you enjoy comfort for an extended period. Since it is portable, you can take the wedge pillow with you without and outside your home.

It features a 2-sided design to fit every mother during the first, second, and third trimesters. You will find the deluxe, soft memory foam on side one and a firmer support foam on side two.

Hiccapop pregnancy pillow wedge allows you to shift it from moment to moment according to your desires and needs.


Best Wedge Pillow
Hiccapop Pregnancy Pillow Wedge for Maternity
9.2/10Our Score


  • Product Dimensions: 55 x 28.5 x 8.15 inches
  • Material: Rubber, Cotton
  • Shape: Round
  • Product Weight 44 pounds



  • Affordable
  • Provides firm support to any area of your body
  • Versatile
  • Portable and travel-friendly
  • Durable


  • It does not offer full-body support
  • You may need more than one wedge pillow to support you


Best Memory Foam Pregnancy Pillow

Milliard U-Shaped Body Pillow

A Milliard U-shaped body pillow contains memory foam which provides extra support for your aching changing body.

Contained in the long Milliard body pillows is thick, cushioned memory foam. You can remove or add this memory foam to find the softness level that suits you.

Furthermore, this long u-shaped body pillow provides comfort throughout the night as you watch TV, nurse your child, read, and read.


Best Memory Foam
Milliard U-Shaped Body Pillow
9/10Our Score


  • Package Dimensions: 19.29 x 13.15 x 9.61 inches
  • Colour: Grey
  • Material: Memory Foam
  • Shape: Semicircular
  • Product Weight: 11.09 pounds



  • Full body support
  • Affordable
  • You can customize the cushioned memory foam to your comfort level
  • Removable pillowcase and cover
  • Soft and versatile


  • Not bed space friendly
  • It has a chemical that may not be comfortable for some women


Best Maternity Pillow for Stomach Sleepers Transitioning to Side Sleeping

Leachco Snoogle Original Maternity Pillow

Leachco Snoogle Original Maternity Pillow

If you are like me, who enjoys sleeping on her stomach, you may struggle while learning to sleep on your side.

Since lying on the stomach is not safe, especially during your second and third trimesters, you can easily transition into side sleeping with this Snoogle maternity pillow.

Leacho Snoogle’s pregnancy pillow eliminates the need for multiple pillows, providing back, hips, tummy, and neck support.

Developed by a mom and registered nurse, the horseshoe-shaped head pillow is designed to follow your body’s natural shape and contour from head to toe.

In addition, you can attain the height and position that is just right for you. Pregnant women and other users also enjoy the cuddle comfort that the pillow provides without the extra body heat.

Like many others, Snoogle original comes with a machine washable sham-style removable cover.


Best for Stomach-to-side Sleepers Transitioning
Leachco Snoogle Original Maternity Pillow
9/10Our Score


  • Package Dimensions: 60 x 24.75 x 7.25 inches
  • Colour: Ivory
  • Material: Lead-Free
  • Product Weight: 5.5 pounds



  • It is effective and versatile
  • Machine washable cover
  • No need to use multiple pillows
  • It snuggles the body and supports your growing tummy


  • It takes up a lot of bed space


Best Maternity Pillow for Back Sleepers Transitioning to Side Sleeping

Belly Bandit (S.O.S) Sleep on Side Pregnancy Pillow

Belly Bandit (S.O.S) Sleep on Side Pregnancy Pillow

I know it can be challenging sleeping on your side due to your pregnant state, especially if you are a back sleeper. And so, you can forget and turn to your back while sleeping. We have been told how dangerous sleeping on your back is dangerous for your growing belly. Belly Bandit SOS maternity pillow is reliable in keeping you on your side to maintain oxygen and healthy blood flow.

This pillow helps to support the belly and back while you sleep and prevent rollovers.

Belly Bandit pregnancy pillow comes in a 3-piece set, including belt, wedge, and back support pillows.


Best for back-to-side Sleepers Transitioning
Belly Bandit (S.O.S) Sleep on Side Pregnancy Pillow
7.8/10Our Score


  • Package Dimensions: ‎13 x 11.3 x 8.75 inches
  • Colour: Charcoal
  • Material: Cotton
  • Shape: Wedge
  • Care instructions: ‎Machine Wash
  • Product Weight: 1.35 pounds



  • It takes the worry of sleeping on your back away, especially in the 2nd and 3rd trimesters.
  • Comfortable and soft
  • Portable, versatile, and functional
  • It supports your growing belly and back while you sleep
  • Adjustable pillow wedge


  • You might have to wake up, adjust the pillows before turning to the other side.


In a Nutshell

Choosing the best pregnancy pillow is totally up to you, based on your needs, budget, sleep style. Again, don’t underestimate the power of reviews in choosing the best maternity pillow for your growing tummy.

Thankfully, most of these pillows can see you through your pregnancy, postpartum, nursing and beyond. Therefore, consider investing in the best, irrespective of the cost.

Frequently Answered Questions (FAQs) on Best Pregnancy Pillows

Where to buy a pregnancy pillow Canada?

You can buy a pregnancy pillow from online stores like Walmart, Amazon, buybuyBaby, or the pillow manufacturers.

There are also pillow stores that sell pregnancy pillows around. You simply have to research to find these stores.

How to use a pregnancy pillow?

U-Shape pillows

Wrap the U-shaped pillow around your back and stomach, cuddle with it, then enjoy your rest. If you want to switch to the other side, simply turn over and continue your sleep.

C-Shape pillows

Firstly, place your C-shaped pillow on the bed. Then spread out its shape for you to climb into it with ease.

Next, wrap the maternity pillow around your back, using one end as a makeshift pillow for neck and head support. Place the other end in between your legs to support your pelvic region.

The pillow’s full bottom should reach up to your growing tummy, which is then supported by the pillow.

Wedge-Shaped pillows

Wedges come in two different shapes- triangles and circles. Pregnancy wedges are the easiest to use.

Just put the wedge under the spot where you need support and rest or sleep easily.

J-shaped pillows

You can use the J-shaped pregnancy pillows in two ways.

The first is to position the pillow between your legs. Then hug the pillow, placing one leg on top and the other under, to provide support for your tummy.

Alternatively, you can use this pillow against your back to provide support and prevent you from rolling over during the night.

Full-length pregnancy pillow

You can get full-length pregnancy pillows in two different styles, straight and flexible.

Place the full-length pillow on top of your bed, then wrap your arms around it.

Next, pull the maternity pillow close and adjust the position to suit you.

Can I sleep on my back during pregnancy?

NHS recommends that you find a comfortable sleeping position while pregnant, provided that it is not on your back

But if you wake up on the backside, don’t worry! It is the position you fall asleep in that you’ll tend to keep for the longest period research has found.

Simply move onto your side and go back to dreamland.

Why is it wrong to sleep on my back while pregnant?

When you sleep on your back, it places the fetus’s entire weight on your intestines and spine.

Also, your growing baby’s weight is placed on your vena cava (the vein that transfers blood from the lower body to your heart).

Insufficient blood flow through your vena cava can reduce blood pressure and cause heart failure. Additionally, sleeping on your back can aggravate back pain.

How much do pregnancy pillows cost?

Usually, pregnancy pillows cost between $30 and $75. Compared to standard pillows, which typically cost $100 or more, pregnancy pillows are much more affordable.

In addition, you may find cheaper pregnancy pillows if you stick to smaller models. Plus, wedge pillows sell for less than average prices.

In contrast, prices tend to be much higher for larger models, such as full-body pregnancy pillows.

Despite prices not being the only quality indicator, it is still possible to find excellent pregnancy pillows at affordable prices.

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